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Table of Contents: Introduction Key Takeaways Spirulina V Moringa V Chlorella Nutritional Comparison Table 1. Spirulina 2. Moringa Oleifera 3. Chlorella Are Organic Superfoods Healthier? Health Considerations and Side Effects Conclusion Related Products Article Updated: 28/05/2024 Author: Pard Bharaj I am a dedicated researcher with nearly a decade of experience in investigating health best practices.  Disclaimer: The information provided in this article is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a...

Table of Contents: Introduction to Mental Clarity and Focus Why Focus and Concentration Are Like a Superpower? Consequences of Poor Mental Clarity and Focus Improving Focus and Concentration Naturally Mental Clarity and Focus Exercises FAQs References and Further Reading Article Updated: 17/05/2024 Clarity is the secret. Clarity is the weapon. Make it clear. See it happen. Make it clear. Aisha S. Kingu Introduction With the crazy busy pace of modern life and the constant barrage of information from phones, emails, and television, our focus and concentration skills have drastically changed in the last 20 years. Available research says 30 to...

"Flow is being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz" Mihály Csíkszentmihályi   What is the "Flow State" A positive psychological and mental state in which we become fully immersed in an activity with an energised focus, full involvement and most importantly, enjoyment is called the Flow state. Popularised by Mihály Csíkszentmihályi and Jeanne Nakamura, Csíkszentmihályi, in a TED talk in 2004, described flow state as "There's this focus that, once it becomes intense, leads to a sense...

We have intuitively known for centuries that being in the presence of nature is a magical experience that makes us feel alive and well. Now with the help of modern science, we can explain nature’s effects in a language that more people can wrap their minds around. Let’s explore 10 ways that nature affects us! Written By https://natureconnectionguide.com  PHYTONCIDES As a defence against disease, insects, and severe temperature fluctuations, coniferous trees such as pines and cypress release airborne compounds called Phytoncides; studies have shown that when we breathe this compound into our lungs, it has a fantastic effect on our...