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“I cannot always control what goes on outside. But I can always control what goes on inside.” — Wayne Dyer   Introduction The act of using plants as medicine has existed for so long that it predates written history. Our ancestors harnessed the power of herbs due to their power to heal almost any ailment. Yet, we still use these same practices today. Though in today’s society, herbal remedies seem to take comparatively longer to work than lab-made medicines. In actual fact, they move straight to the root of the problem rather than just masking the symptoms. For herbalists, prevention...

"Detoxes can be a healthy way to support your body. But, contrary to popular belief, the best detoxes aren't restrictive or unsustainable. The body has a built-in detoxification system starring the liver, so all you need to do is give the body a little help" "Stephanie Eckelkamp." In our modern era, we find ourselves in an unprecedented exposure to toxins that surpasses any previous time in human history. While our bodies possess innate mechanisms to eliminate these harmful substances, the overwhelming amount of environmental toxins can lead to their accumulation, exerting detrimental effects on our well-being. The consequences can manifest...

Table of content Introduction: Types of Toxins and Associated Health Risks 7 Plants That Remove Toxins From the Body References and Further Reading Article Updated: 07/06/2024 Introduction: Unfortunately, pollutants are all around us—in the air, water, prescription medicines and even our food—making it inevitable that some will enter our bodies. Managing this accumulation of toxins is important for maintaining a healthy immune system. The human body has a natural detoxifying system, with the liver, colon, and kidneys. The liver prevents toxins in food from entering the bloodstream, the colon expels toxic chemicals, and the kidneys filter the blood, removing toxins...