Good Vibes - Organic Stress Relief Supplement

Written by: Pard Bharaj

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Time to read 6 min

"Sometimes the most productive thing you can do is relax"

Mark Black

Introduction: Good Vibes - An Organic Stress Relief Supplement


In today's fast-paced world, the detrimental health effects of prolonged stress and anxiety are more pronounced than ever. Chronic stress can lead to a myriad of health issues, from mental health disorders to physical ailments. A little bit of stress can be healthy, but daily this can wear you down. Unfortunately, A statistic published by the American Psychological Association (APA) found that Adults aged 35 to 44 experienced the most significant increase in mental health diagnoses, rising from 31% in 2019 to 45% in 2023. However, the highest rate of stress levels was reported by adults aged 18 to 34, at 50% in 2023.


While there are numerous ways to combat these challenges (exercise, walking, conscious breathing, meeting with friends), turning to plants to improve stress resilience has always been a trusted method.


Enter "Good Vibes", our organic and natural stress relief supplement  is designed to alleviate stress, enhance mood, and improve sleep quality. This supplement contains 3 powerful organic ingredients, including KSM-66 Ashwagandha, Chamomile and Lavender blend. Ashwagandha, Chamomile and Lavender blend.


Disclaimer: These are powerful organic ingredients in their purest form. If you are on prescribed medication, please seek advice from a medical professional before using this supplement.

Meet the Organic Trio: Nature's Stress Busters

1)  Organic KSM-66 Ashwagandha


KSM-66 is a patented, full-spectrum extract that focuses solely on the root of the Ashwagandha plant, ensuring higher levels of withanolides, the bioactive compounds responsible for many of its stress and anxiety related benefits. 

As the most clinically studied Ashwagandha on the market, KSM-66 stands out for its unparalleled potency and efficacy, as well as the most effective natural remedy for anxiety and stress.

The Science:


In a study involving a total of 64 subjects with a history of chronic stress were enrolled and were randomised to either the placebo control group or the Ashwagandha treatment group. The treatment group took one capsule containing 300 mg of high-concentration full-spectrum extract from the Ashwagandha root twice a day for 60 days. The results showed that the Ashwagandha group (KSM Ashwagandha) exhibited a significant reduction in stress-assessment scores and serum cortisol levels on Day 60 compared to the placebo group.

"The serum cortisol levels were substantially reduced (P=0.0006) in the Ashwagandha group, relative to the placebo group"


The study was conducted by K. Chandrasekhar, Jyoti Kapoor, and Sridhar Anishetty (Department of Neuropsychiatry and Geriatric Psychiatry), they concluded the study by suggesting that the high-concentration full-spectrum Ashwagandha (KSM-66 Ashwagandha) safely and effectively improves an individual's resistance to stress and improves their self-assessed quality of life.  This makes it a very good choice as a natural treatment for anxiety.


Other KSM-66 Ashwagandha Health Benefits:


  • Enhancing Cognitive Function
  • Improving Sleep
  • Improving feeling of serenity and well being
  • Boosting Immune Resilience and Strength¬†
  • Enhancing Mental Clarity

2)  Organic Chamomile Flower: 


Chamomile, often dubbed the "king of herbs," has a rich history dating back to ancient civilisations. Revered for its apple-like scent and calming properties, this daisy-like plant has been a go-to remedy for stress relief and sleep enhancement for centuries.

The Science:


In this study, it mentioned that Chamomile has been traditionally been used as a mild sedative to calm nerves and reduce anxiety, to treat hysteria, nightmares, insomnia and other sleep problems.  

It was also found that Chamomile contains  bioactive constituents such as terpenoids and flavonoids, which contribute to its many medicinal properties.


The study conducted by¬†Janmejai K Srivastava, Eswar Shankar, Sanjay Gupta from the¬†Department of Urology & Nutrition, Case Western Reserve University, Cleveland, Ohio. Titled the study Chamomile as a ‚ÄúA herbal medicine of the past with bright future‚ÄĚ and concluded the study by writing;¬†¬†‚ÄúChamomile has been used as an herbal medication since ancient times, is still popular today and probably will continue to be used in the future because it contains various bioactive phytochemicals that could provide therapeutic effects. Chamomile can help in improving cardiovascular conditions, stimulate immune system and provide some protection against cancer‚ÄĚ


Other Chamomile Health Benefits:


  • Improve Sleep Quality
  • Promote Digestive Health:
  • Protect Against Certain Types of Cancer
  • Benefit Blood Sugar Control
  • Improve Heart Health:

3)  Organic Lavender:


Lavender, with its distinct aroma and vibrant purple hue, has been cherished for thousands of years across by many cultures including ancient egypt, rome and greece. Its name is derived from the Latin word "lavare," which means "to wash," reflecting its frequent use in baths to purify the body and spirit. Throughout history, lavender has been used for its calming and relaxing properties, often aiding in sleep and alleviating symptoms of anxiety and depression. It was also used for various ailments ranging from toothaches and headaches to insect bites and burns.

The Science:



In this study involving 1520 people. 791 participants were given lavender and 804 who were not. The results showed that those who used lavender experienced a significant decrease in stress levels compared to those who didn't.

 

Other Lavender Health Benefits:


  • Reduces Anxiety:
  • Mood Stabiliser: Effective in treating anxiety disorders

"The relaxing experience of lavender fragrance led to its deliberate, therapeutic use in aromatherapy to relieve mild anxiety has a demonstrated efficacy comparable or superior to benzodiazepines and kava, with a super safety profile" - (Woelk & Schläfke, 2010; Appleton, 2014; Kim et al., 2021)

A table showing the benefits of each ingredient in Good Vibes - natural stress relief supplement

Frequently Asked Questions:

Can I Use This Product With Other Supplements or Medications:

If you're currently on prescribed medication then it is best to consult a physician, even though this is an organic stress relief supplement, it may interact with other medications or treatments you are undergoing.


It is generally safe to use "Good Vibes" with any other supplements.

How Long Will ‚ÄúGood Vibes‚ÄĚ Take to Work?

Expect to feel a noticeable effect within hours of taking the supplement. If taken at night, you may experience deeper and more restful sleep.

Do You Offer a Money Back Guarantee?

"Good Vibes"  is more than just a supplement; it's a commitment to holistic well-being. By harnessing the power of KSM-66 Ashwagandha, Chamomile, and Lavender, we offer a natural and organic stress management solution. With the added assurance of  The Soil Association's certification , you can be confident in the organic purity of our product. However, if you're not completely satisfied with the results, we offer a 30-day money-back guarantee. All we require is this to be submitted in writing via email (info@healthiswealthup.co.uk). We will for pay for the return, and dispose of the supplement.

Do These Ingredients Cause Any Side Effects?

  • ¬†KSM-66 Ashwagandha generally causes mild side effects, though it may lead to stomach upsets and sleepiness in certain individuals. It's advisable to take a break from Ashwagandha for one to two weeks after 30 days of continuous use, following the guidance of Dr.¬† Andrew Huberman.¬†
  • ¬†Chamomile¬† is generally safe and side effects are very rare, except in cases of allergic reactions. It may cause mild sedation.
  • Lavender typically has very few side effects, which are rare except for those who have allergic reactions to it.
Photo of the Author - Pard Bharaj

Pard Bharaj

I am a dedicated researcher with nearly a decade of experience in investigating health best practices. My journey in the health and wellness field has been driven by a passion for understanding and sharing the most effective ways to maintain and improve health. Over the years, I have delved into a wide range of topics, constantly seeking out the latest research and insights. My commitment is to provide well-researched, accurate, and trustworthy information to help readers make informed decisions about their health.

References and Further Reading:


  1. The "Stress in America 2023" report by the APA highlights the nation's struggle with collective trauma from the COVID-19 pandemic, global conflicts, racism, inflation, and climate crises, revealing significant impacts on Americans' mental and physical health across all age groups. Article.
  2. The study shows Ashwagandha root extract effectively reduces stress and anxiety in adults, proving it as a safe and beneficial adaptogen. Study.
  3. The article "Chamomile: A herbal medicine of the past with bright future" explores chamomile's historical and modern medicinal uses, highlighting its potential in treating various ailments such as inflammation, cancer, common cold, and gastrointestinal disorders, due to its rich content of terpenoids and flavonoids. Study.
  4. The study concludes that lavender significantly reduces stress, with L. angustifolia being particularly effective, suggesting its use in stress management programs. Study.

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